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End-of-School Affirmations for Educators by Constant Love and Learning
How to Finish the School Year Strong Without Burning Out end of school Apr 27, 2026

C.L.L.I.F.F. Notes

Constant Love and Learning In Fast Focus — for when time feels tight

  • Success this year was bigger than any spreadsheet captured
  • Stress has to move through your body, not just your mind
  • Your calm is the most powerful classroom tool you have
  • It's the baby steps you take to
    • ...
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Educator Friend: What Do You Want to Be Acknowledged For? educator well-being end of school feelings self-care teaching Jun 25, 2020

by Katie Raher, PhD

At this point, we’ve officially hit summer, so I’m pretty sure that most everyone is officially done with the end of school finally. On the flip side, we’re still not officially done with shelter in place or the uncertainty of all that is COVID-19, and we’re clearly still battli...

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Radical Educator Self-Care for Radical Change + 5 Simple Strategies back-to-school educator well-being end of school self-care teaching whole system Jun 10, 2020

by Katie Raher, PhD

As much as the end of this very different school year filled me with sadness, I was looking forward to some of my workload lifting – both in terms of work and in terms of homeschooling my own kids. And then, fortunately, a revolution began to fight the 400 years of oppression th...

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The Invisible Web that Holds Us as We Close Out the School Year educator well-being end of school feelings relationships social emotional learning May 28, 2020

by Katie Raher, PhD

This week, I've continued to notice the sadness that seems to be everywhere as we wrap up this very unique school year. I share some stories from my world and some lovely lessons from a new children's book that have helped me. I hope they help you find some relief as well. 

My ...

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All Categories back-to-school breathwork educator well-being end of school feelings gratitude kimochis parenting relationships self-care self-regulation social emotional learning teaching whole system

Meet The Author

Katie Raher, PhD, PPS, LEP

Dr. Katie Raher, PhD, PPS, LEP is the Founder and CEO of Constant Love and Learning, creator of the WholeHEARTed philosophy and the RISE Journey, an award-winning teacher turned School Psychologist, a Licensed Educational Psychologist (#4696), a Pause Certified Trauma-Informed Breathwork Facilitator, and Lead Kimochis Certified Trainer. Dr. Katie partners with schools and districts to build WholeHEARTed cultures where regulated, resilient educators tap into the brilliance of every child in the building. Drawing on the Neurosequential Model, CASEL research, attachment theory, and resilience science, she brings brain-aligned professional development and consulting that helps schools regulate first, so every educator and child can learn, grow, and thrive. Her work is rooted in the belief that when we take care of the adults, we take care of the kids, and when educators are rooted and resourced, everything grows.