Where Adult Social Emotional Learning, Resilience, and Wellness Connect
Your SELf-Care As Foundational
SELf-care that nourishes the whole educator – social, emotional, mental, physical, spiritual, and professional – is the foundation of being able to effectively support children’s healing, resilience, and learning and thus the most important kind of professional development there is.
Are you ready for someone to help you prioritize your well-being?
To put you front and center finally. So you're not running on fumes any longer.
Simply because you're human and deserve it!
And so you can experience the health, happiness, and harmony you deserve and crave.
So in turn, you are naturally more able to create transformative connections with students, families, and colleagues.
So you have the inner calm necessary to handle the emotional demands involved in supporting children with hard lives and significant needs.
And so you still have the energy and presence to experience your best life beyond the school doors.
Hello Dear Educator!
I'm ready to help you manifest all of this and give you the support you deserve.
Well, after about 15 years of putting myself last, I've been cultivating deep self-love and self-care since 2016, and I'm still at it, as the journey never ends.
And I'm ready to save you time, because I've already dug into all the research for you and continue to do so for the both of us. Just as I've done for myself, I'm ready to help you pair this knowledge with the deep wisdom within, so you can honor your wholeness in the ways you uniquely need.
Let's find which support options are best for you...
Opportunities for Support
Whole-HeartED Collective for Educator Well-being Support
Move from feeling stressed to serene, from feeling fatigued to fulfilled, from feeling pain to presence, and from feeling heaviness to wholeness in your heart and soul.... with this ongoing support - including live transformational group experiences within community and on-demand resources with simple strategies - for your mind, body, heart, and spirit.Tell Me More
Whole School Support
There are whole school options for the Whole-HeartED well-being membership and Inward Circle educator well-being course, and I'm available for staff workshops, as well as coaching and consultation for educational leaders who see the value in centering educator well-being and would like support in expanding this work in their school. To explore the best options for your unique needs and community, let's connect!Book a Free Curiosity Call
Love for Constant Love and Learning
Jen, School Counselor
Thanks for this wonderful program, Katie. You are a bright light. I love every time I see your face come on my screen! I'll always see you as my mentor, and I'm so grateful.
I am so enjoying your program and it feels like it’s exactly what I needed to work with my life right now. In my head I was caught up with how mindfulness was supposed to look like. I was ignoring how much joy I was getting from little things. You gave us permission to honor however it looks like for us. I'm happy there are many of us here to soak up these little gems into our lifestyles. I know you're in the trenches with us and I really honor you shining the light on the path to our highest good. Thank you for being such a lovely human.
Carolyn, Executive Director of SEL
I participated in your webinar yesterday on self care and it was AMAZING, probably the most meaningful work I can remember doing in quite some time.