Are you Ready to...
Trade in the anxiety, isolation, overwhelm, and fatigue that have plagued the field for the connection, self-compassion, calm, and fulfillment you desire, no matter how work with children and life unfold...
We've Got You!
The ongoing tools, support, and community you deserve have arrived!
POWERFUL SUPPORT AND PRACTICAL TOOLS YOU DESERVE
Learn how to integrate simple and sustainable practices into your professional and personal life that help you reclaim how you spend your time, cultivate deep self-awareness and self-love, and be held in community support...
So that no matter the daily challenges, you can squash stress, increase your impact, and find joy and wellness throughout your days.
What If...
...instead of living a life with chronic stress, overworking, and putting yourself last on what seems like an endless to-do list,
...you had someone always rooting for your well-being and consistent opportunities for coming back to yourself again and again and integrating quick tools that can easily fit into your schedule and life
...so you can experience life and work in a way that is fully aligned with your values,
...and so you can continue to make a powerful impact on children and the people you love without sacrificing yourself?
It Really Is Possible!
You can be dedicated to your students, school, and own family and friends AND be devoted to yourself.
In fact, taking care of yourself is THE best way to support those you love!
It allows you to show up as the best of yourself rather than what's left of yourself, all while gaining more of the fulfillment, enjoyment, and peace you deserve during the work day AND beyond.
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Transformation Lies Ahead...
Daniela - School Counselor
"Your lessons have been the most loving, refreshing, and liberating. Thank you so much for inviting me to look into myself with love, respect, & grace so that I can really listen to the voice so very often I shut down and neglect. Thank you for helping me to trust in myself, my inner wisdom, and reconnect with the core values that make me who I am. I have learned to understand and accept myself, to speak up for my needs, and love myself unselfishly, as in ways that others can also feel inspired and free to do so."
Meet Your Teacher
Hello, dear educator! I'm Dr. Katie, the Founder of Constant Love and Learning and the Whole-HeartED Well-being Collective, an award-winning teacher turned School Psychologist, and a Certified Trauma-Informed Breathwork Facilitator.
I have helped thousands of heart-centered, stressed-out educators and providers like yourself.
After spending the first 15 years of my career and adult life buying into the narrative that a "good" educator (and mother) puts everyone's needs ahead of their own, I had an epic physical and mental health crash and burn in 2016, and it woke me up to the need to finally prioritize my own needs.
After finding my own way back to well-being through a deep dive into the research and my intuitive wisdom, and after realizing how neglected educator well-being was at large, I was called to change things. This is why Constant Love and Learning has become a leader in creating sacred space for educators and providers to reclaim the well-being they deserve.
I created the Whole-HeartED Well-being Collective when I saw so many soul-led, highly driven educators struggling with significant health and mental health challenges, chronic stress, compassion fatigue, burnout, and more. I saw some educators entirely ignoring their own needs and just pushing through, some numbing their struggles with quick fixes that didn’t actually work to bring them more well-being, and some distraught over the decision to stay or leave the profession. I also saw some folks taking active steps to better honor their own needs but still not getting the results they desired. I knew what they really needed was ongoing support to troubleshoot areas that were consistently more challenging and a sacred space and community to help them return to themselves again and again so they didn’t fall back into old, unhelpful patterns and so they could make more aligned choices attuned to the wise wisdom within.
So, here I am, ready to hold space for YOU, to carve sacred space for nurturing the self-love and well-being that you deserve and desire, and help you integrate simple strategies into every day!
I can't wait to lead you in this transformational program!
You Can Have the Well-being that's Meant for You Too!
The Whole-HeartED Well-being Collective is an educator well-being program to support the WHOLE YOU for the WHOLE YEAR and get you more self-awareness, alignment to your values, connection to yourself and a soul-led educator community, presence, inner peace, and joy.
So, let's ditch the martyrdom, people pleasing, and perfectionism and reclaim the mental, physical, social, emotional, spiritual, and professional well-being you deserve!
JOIN NOW
Testimonials from Heart-CenterED Educators
Rachel - School Psychologist
"It’s been such a blessing to hear Katie’s story, to see how she’s applied the knowledge in a gentle way to help guide others along the same path, and to have her share her light with us at the time when we identified a need for some specific plans/ideas. She’s helped me take control back and set boundaries in ways I wasn't aware of before. Thank you, Katie, for getting me to this space."
Cindy - Teacher
"So many stresses we already deal with as teachers. In the fall, I was trying to figure out ways to deal with stress other than what we already hear at trainings like eating well and sleeping. I really wanted to go beyond that, because those things were not adequate for what we're dealing with. I happened to come across this program and it's been life changing for me. Every time , I learn more things. Plus you have access to Katie. She's an amazing support. She shares from her own experience. She's very authentic and honest and she's sharing everything she's learned with us. I highly recommend it."
What if I can't afford this?
What if I'm not sure I'll have time for this?
How can I bring this work to our whole school?
What’s required to get the graduate-level professional development units that can potentially be used for credential renewal or salary advancement?
What if I join and this turns out not to be a good fit for me?
Testimonials from Heart-CenterED Educators
Arezu - SLP
"I am so enjoying your program and it feels like it’s exactly what I needed to work with my life right now. In my head I was caught up with how mindfulness was supposed to look like. I was ignoring how much joy I was getting from little things. You gave us permission to honor however it looks like for us. I'm happy there are many of us here to soak up these little gems into our lifestyles. I know you're in the trenches with us and I really honor you shining the light on the path to our highest good. Thank you for being such a lovely human."
Aimee - School Psychologist
"This came at exactly the right time in my career. Instead of feeling like switching careers and getting out of school psychology or education entirely, I learned a wealth of skills and information around self-care, I went from overwhelmed and frazzled in my daily life to calm and able to handle stressful situations with more ease. I now feel that I have the tools to manage difficult times and it is within my power to maintain balance and calm."
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