Whole-HeartED Well-being Collective

Squash Stress and Reclaim Your Well-being Again and Again

So You Can Feel Your Best & Show Up as Your Best at Work and Home

Whole-HeartED Well-being Collective

Squash Stress & Reclaim Your Well-being

Again & Again

So You Can Feel Your Best & Show Up as Your Best at Work and Home

 

Are you Ready to... 

Trade in the chronic stress, overwhelm, and fatigue that have plagued the field for the connection, self-compassion, calm, and contentment you desire, no matter how work with children and life unfold...

We've Got You!

The ongoing tools, support, and community you deserve have arrived!

POWERFUL SUPPORT AND PRACTICAL TOOLS YOU DESERVE

Learn how to integrate simple and sustainable practices into your professional and personal life that help you reclaim how you spend your time, cultivate deep self-awareness and self-love, and be held in community support...

So that no matter the daily challenges, you can squash stress, increase your impact, and find joy and wellness throughout your days.  

any of these sound like you?

  • Are you feeling overwhelmed by the demands and pressures involved in trying to make a difference in children's lives, and your physical and mental health are keeping the score?
  • Do you ever feel like¬†your chronic stress from work leaves you struggling to be present and¬†show up for your own family at home too?
  • Have you found yourself making promises to prioritize your well-being, only to put your own needs last yet again, leaving you physically, mentally, and emotionally drained?
  • Do¬†you ever think about leaving the field, but then feel guilty about it, holding onto hope that maybe there's a way to stick with your dream job without sacrificing yourself and your family's needs in the process?

you are not alone, and we've got you!

What If...

...instead of living a life with chronic stress, overworking, and putting yourself last on what seems like an endless to-do list,

...you had someone always rooting for your well-being and consistent opportunities for coming back to yourself again and again and integrating quick tools that can easily fit into your schedule and life

...so you can experience life and work in a way that is fully aligned with your values,

...and so you can continue to make a powerful impact on children and the people you love without sacrificing yourself, without giving your family the leftovers of you, without even leaving the field?

It Really Is Possible!

You can be dedicated to your students, school, and own family and friends AND be devoted to yourself.

In fact, taking care of yourself is THE best way to support those you love!

It allows you to show up as the best of yourself rather than what's left of yourself, all while gaining more of the fulfillment, enjoyment, and peace you deserve during the work day AND beyond.

And We've Got the Support You Need to Make It Happen!

Grab the 40% Off 4-Month Deal By...

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Transformation Lies Ahead...

Daniela - School Counselor

"Your lessons have been the most loving, refreshing, and liberating. Thank you so much for inviting me to look into myself with love, respect, & grace so that I can really listen to the voice so very often I shut down and neglect. Thank you for helping me to trust in myself, my inner wisdom, and reconnect with the core values that make me who I am. I have learned to understand and accept myself, to speak up for my needs, and love myself unselfishly, as in ways that others can also feel inspired and free to do so."

Meet Your Teacher

In the Whole-HeartED Well-being Collective, you'll be supported by Dr. Katie, the Founder of Constant Love and Learning and the Whole-HeartED Well-being Collective, an award-winning teacher turned School Psychologist, a Certified Trauma-Informed Breathwork Facilitator, and a sought-after innovator and advocate for educator wellness.

After being the poster child for putting herself last and burning out (a few times) for her first decade in education, some epic chronic health challenges and anxiety finally woke her up to the need to reject the narrative about "good" educators (and mothers) putting everyone's needs ahead of their own, and reclaimed her right to prioritize her own needs and reclaim her health. Through quite the journey and amazing support, she transformed her health and her life and found her mission - helping heart-centered, highly driven, stressed-out educators and providers like YOURSELF struggling with burnout, compassion fatigue, and significant physical and mental health challenges transform their health and life - in and out of schools!

At this point, Dr. Katie has helped thousands to beat burnout, cut the chronic stress out, and honor their humanity and desires for connection at work and home!

She's so excited and ready to hold space for YOU to tap into the wisdom within and nurture the self-love and well-being that you deserve and desire, through sacred space for reflection, connection, and common humanity in community, and simple strategies to make well-being just a natural part of your lifestyle.

 

You Can Have the Well-being that's Meant for You Too! 

The Whole-HeartED Well-being Collective is an educator well-being program to support the WHOLE YOU for the WHOLE YEAR and get you more self-awareness, alignment to your values, connection to yourself and a soul-led educator community, presence, inner peace, and joy.

So, let's ditch the martyrdom, people pleasing, and perfectionism and reclaim the mental, physical, social, emotional, spiritual, and professional well-being you deserve!

JOIN NOW

What's Included 

Have on-demand access to a library with over 100 well-being resources, while also receiving weekly recommendations.

Learn about stress management and nervous system regulation, tools to make well-being a natural part of your life rather than feeling like more work, physical health and wellness strategies, social and emotional learning, relationship building and conflict navigation, effective boundary setting, intentional planning strategies to save time and build in the play and peace you desire, mindfulness for emotional wellness, transformational mindset work, and more. 

On-Demand Library of Training Videos and Resources

  • Ongoing Access to the Regulate Before You Educate series, including lessons, well-being practices, and reflections to nurture your nervous system and help you more effectively co-regulate and support the nervous systems of those around you
  • 10-Module Educator SELf-Care Course, which gives you powerful and practical ideas to¬†support you physically, mentally, emotionally, spiritually, socially, and professionally - including 30 handouts - so you can develop your Individualized Well-being Plan (IWP)
  • Over 20¬†more targeted training videos with tips and tools¬†dedicated to improving educator health and well-being
  • 20 Interviews with Well-being Experts

On-Demand Library of Guided Well-being Practices

  • Restoration Pack: 10 core meditations + 10 core quick & easy practices
  • Over 10¬†more guided meditations targeting educator support
  • Over 10¬†more quick and easy practices, including EFT tapping, breathwork, and embodiment practices, tailored to the needs of educators whenever possible (scripts included to support you in leading¬†similar practices with students)
  • Additional well-being practices offered live from time to time to support in areas requested by the collective, with recordings added to the library

 Plus CoLLective Care Support at the Tier 2 Level of the Program

Because you were never meant to do it alone, get LIVE support and a chance to connect with the collective on the regular!

Monthly Whole-HeartED Circle (for Tier 2 only)

Come together with other heart-centerED and soul-led educators in this deeply restorative live virtual circle. Be led in mindfulness, journaling, reflection, small and whole group connection, and embodiment. Show up as your authentic self and experience the power of connecting with self and community to help you unpack unhelpful beliefs and patterns... and reclaim your inner truth and self-love so that you can move through your days ahead with more awareness, attunement, and alignment.

Monthly Clarity Coaching and Q&A (for Tier 2 only)

Get clear on how you want to live your life and show up at work, and where you are currently, and get support with bridging the gap. Targeted support includes value alignment, boundary setting, systems to optimize your well-being, stress-squashing strategies, and more. Plus, have all your well-being questions answered, so you can most easily integrate practices into your life so they are a natural part of your days. Reflection prompts and guest experts may be offered from time to time.

Ongoing Opportunities for Support (for Tier 2 only)

Enjoy monthly habit-building challenges, where we collectively tackle one area of well-being to really anchor in high-quality habits in that area (such as sleep and mindfulness).

Weekly reminder emails will be provided as an additional opportunity for support, connecting you with time-relevant resources to support you during the unique challenges of the school year.

A private virtual community is also available if connecting there feels in alignment.

TIER 2 SUPPORT SCHEDULE & TOPICS FOR THE YEAR

What's Included for All 

Have on-demand access to a library with over 100 well-being resources, while also receiving weekly recommendations.

Learn about stress management and nervous system regulation, tools to make well-being a natural part of your life rather than feeling like more work, physical health and wellness strategies, social and emotional learning, relationship building and conflict navigation, effective boundary setting, intentional planning strategies to save time and build in the play and peace you desire, mindfulness for emotional wellness, transformational mindset work, and more. 

On-Demand Library of Training Videos and Resources

  • Ongoing Access to the Regulate Before You Educate series, including lessons, well-being practices, and reflections to nurture your nervous system and help you more effectively co-regulate and support the nervous systems of those around you
  • 10-Module Educator SELf-Care Course, which gives you powerful and practical ideas to¬†support you physically, mentally, emotionally, spiritually, socially, and professionally - including 30 handouts - so you can develop your Individualized Well-being Plan (IWP)
  • Over 20¬†more targeted training videos with tips and tools¬†dedicated to improving educator health and well-being
  • 20 Interviews with Well-being Experts

On-Demand Library of Guided Well-being Practices

  • Restoration Pack: 10 core meditations + 10 core quick & easy practices
  • Over 10¬†more guided meditations targeting educator support
  • Over 10¬†more quick and easy practices, including EFT tapping, breathwork, and embodiment practices, tailored to the needs of educators whenever possible (scripts included to support you in leading¬†similar practices with students)
  • Additional well-being practices offered live from time to time to support in areas requested by the collective, with recordings added to the library

 Plus CoLLective Care Support at the Tier 2 Level of the Program

Because you were never meant to do it alone, get LIVE support and a chance to connect with the collective 2 times per month.

Monthly Whole-HeartED Circle (for Tier 2 only)

Come together with other heart-centerED and soul-led educators in this deeply restorative live virtual circle. Be led in mindfulness, journaling, reflection, small and whole group connection, and embodiment. Show up as your authentic self and experience the power of connecting with self and community to help you unpack unhelpful beliefs and patterns... and reclaim your inner truth and self-love so that you can move through your days ahead with more awareness, attunement, and alignment.

Monthly Group Coaching and Q&A  (for Tier 2 only)

Get clear on how you want to live your life and show up at work, and where you are currently, and get support with bridging the gap. Targeted support includes value alignment, boundary setting, systems to optimize your well-being, stress-squashing strategies, and more. Plus, have all your well-being questions answered, so you can most easily integrate practices into your life so they are a natural part of your days. Reflection prompts and guest experts may be offered from time to time.

Ongoing Opportunities for Support (for Tier 2 only)

Enjoy monthly habit-building challenges, where we collectively tackle one area of well-being to really anchor in high-quality habits in that area (such as sleep and mindfulness).

Weekly reminder emails will be provided as an additional opportunity for support, connecting you with time-relevant resources to support you during the unique challenges of the school year.

A private virtual community is also available if connecting more feels in alignment.

TIER 2 SUPPORT SCHEDULE & TOPICS FOR THE YEAR

Schedule For Live Tier 2 Calls

Schedule Subject to Change to Better Meet Collective Needs. As the Collective grows, additional days and times will be offered. Feel free to share your preferred schedule. 
Recordings of calls are made available shortly after, in case you have to miss.

1st Week of Each Month: Alternating Mondays and Wednesdays

  • Live Group Coaching/Q&A (up to 60 minutes) in Zoom @4:30 pm PST/7:30 EST, plus recording - for wellness check-ins and direct support for real-time challenges facing collective members, with¬†doable and customizable strategies

3rd Week of Each Month: Alternating Mondays and Wednesdays

  • Live Whole-HeartED Healing Circle (60 minutes)¬†in Zoom @4:30 pm PST/7:30 EST, plus recording - for deep dive unpacking of patterns, healing practices, and reclaiming of healthier, more aligned patterns for integration into work and life

Testimonials from Heart-CenterED Educators

Rachel - School Psychologist

"It’s been such a blessing to hear Katie’s story, to see how she’s applied the knowledge in a gentle way to help guide others along the same path, and to have her share her light with us at the time when we identified a need for some specific plans/ideas. She’s helped me take control back and set boundaries in ways I wasn't aware of before. Thank you, Katie, for getting me to this space."

Cindy - Teacher

"So many stresses we already deal with as teachers. In the fall, I was trying to figure out ways to deal with stress other than what we already hear at trainings like eating well and sleeping. I really wanted to go beyond that, because those things were not adequate for what we're dealing with. I happened to come across this program and it's been life changing for me. Every time , I learn more things. Plus you have access to Katie. She's an amazing support. She shares from her own experience. She's very authentic and honest and she's sharing everything she's learned with us. I highly recommend it."

FLASH SALE: 40% off
So ONLY $9/mo. for 4 months

Tier 1:
On-Demand Well-being Library

Total Value of $42/mo

  • On-Demand Access to Well-being Library with over 100 tools to help you prevent burnout, feel your best, and show up as your best (includes Regulate Before You Educate Series +10-Module Educator SELf-Care Course + Over 30 Handouts + Educators' Restoration Pack with 10 guided meditations and 10 quick and easy well-being practices + over 20 more meditations and well-being practices + over 20 additional SELf-Care trainings and resource highlights + 20 interviews with well-being experts + more added as needed by the community)

  • Convenient Mobile App to Access All Content¬†

  • Certificate documenting hours of tracked PD/year +¬†option¬†of purchasing graduate-level professional development semester credits, designed for salary advancement and to renew credentials (15 hours = 1 credit)

  • 30-Day Money-Back Guarantee if not 100% Satisfied

FLASH SALE: 40% off
So ONLY $26/mo. for 4 months

Tier 2:
Live Collective Care Support + Tier 1

Total Value of Over $319/mo

  • Everything in Tier 1 PLUS...
  • Monthly LIVE 1-hour Clarity Coaching Call with time-relevant support for educators on targeted topics and habits

  • Monthly LIVE 1-hour¬†Whole-HeartED Healing Circles for deep reflection, connection, and healing¬†

  • Weekly Well-being Emails with inspiration and encouragement, plus tips for time-relevant resources in the¬†On-Demand Library¬†

  • Monthly challenges focused on improving targeted habits, such as sleep, gratitude, and mindfulness

  • Private, Heart-CenterED Virtual Community of Educators¬†if desired

  • Bonus 10-day SEL mini course, with tools to learn core Kimochis beliefs and the Keys to Communication to have new tools to support directly with students too!

SALE for ONLY $9/mo. for 4 months
(normally $15/mo.)
SALE for ONLY $26/mo. for 4 months
(normally $44/mo.)

FLASH SALE: 40% off
So ONLY $9/mo. for 4 months

Tier 1:
On-Demand Well-being Library

Total Value of $42/mo

  • On-Demand Access to Well-being Library with over 100 tools to help you prevent burnout, feel your best, and show up as your best (includes Regulate Before You Educate Series +10-Module Educator SELf-Care Course + Over 30 Handouts + Educators' Restoration Pack with 10 guided meditations and 10 quick and easy well-being practices + over 20 more meditations and well-being practices + over 20 additional SELf-Care trainings and resource highlights + 20 interviews with well-being experts + more added as needed by the community)

  • Convenient Mobile App to Access All Content¬†

  • Certificate documenting hours of tracked PD/year +¬†option¬†of purchasing graduate-level professional development semester credits, designed for salary advancement and to renew credentials (15 hours = 1 credit)

  • 30-Day Money-Back Guarantee if not 100% Satisfied
SALE for ONLY $9/mo. for 4 months
(normally $15/mo.)

FLASH SALE: 40% off
So ONLY $26/mo. for 4 months

Tier 2:
Live Collective Care Support + Tier 1

Total Value of Over $319/mo

  • Everything in Tier 1 PLUS...
  • Monthly LIVE 1-hour Clarity Coaching Call with time-relevant support for educators on targeted topics and habits

  • Monthly LIVE¬†1-hour¬†Whole-HeartED Healing Circles for deep reflection, connection, and healing¬†

  • Weekly Well-being Emails with inspiration and encouragement, plus tips for time-relevant resources in the¬†On-Demand Library¬†

  • Monthly challenges focused on improving targeted habits, such as sleep, gratitude, and mindfulness

  • Private, Heart-CenterED Virtual Community of Educators¬†if desired

  • Bonus 10-day SEL mini course, with tools to learn core Kimochis beliefs and the Keys to Communication to have new tools to support directly with students too!

SALE for ONLY $26/mo. for 4 months
(normally $44/mo.)

Testimonials from Heart-CenterED Educators

Arezu - SLP

"I am so enjoying your program and it feels like it’s exactly what I needed to work with my life right now. In my head I was caught up with how mindfulness was supposed to look like. I was ignoring how much joy I was getting from little things. You gave us permission to honor however it looks like for us. I'm happy there are many of us here to soak up these little gems into our lifestyles. I know you're in the trenches with us and I really honor you shining the light on the path to our highest good. Thank you for being such a lovely human."

Aimee - School Psychologist

"This came at exactly the right time in my career. Instead of feeling like switching careers and getting out of school psychology or education entirely, I learned a wealth of skills and information around self-care, I went from overwhelmed and frazzled in my daily life to calm and able to handle stressful situations with more ease. I now feel that I have the tools to manage difficult times and it is within my power to maintain balance and calm."

Grab the 40% Off 4-Month Deal By...

00

DAYS

00

HOURS

00

MINS

00

SECS

FLASH SALE: 40% off
So ONLY $9/mo. for 4 months

Tier 1:
On-Demand Well-being Library

Total Value of $42/mo

  • On-Demand Access to Well-being Library with over 100 tools to help you prevent burnout, feel your best, and show up as your best (includes Regulate Before You Educate Series +10-Module Educator SELf-Care Course + Over 30 Handouts + Educators' Restoration Pack with 10 guided meditations and 10 quick and easy well-being practices + over 20 more meditations and well-being practices + over 20 additional SELf-Care trainings and resource highlights + 20 interviews with well-being experts + more added as needed by the community)

  • Convenient Mobile App to Access All Content¬†

  • Certificate documenting hours of tracked PD/year +¬†option¬†of purchasing graduate-level professional development semester credits, designed for salary advancement and to renew credentials (15 hours = 1 credit)

  • 30-Day Money-Back Guarantee if not 100% Satisfied

FLASH SALE: 40% off
So ONLY $26/mo. for 4 months

Tier 2:
Live Collective Care Support + Tier 1

Total Value of Over $319/mo

  • Everything in Tier 1 PLUS...
  • Monthly LIVE 1-hour Clarity Coaching Call with time-relevant support for educators on targeted topics and habits

  • Monthly LIVE 1-hour¬†Whole-HeartED Healing Circles for deep reflection, connection, and healing¬†

  • Weekly Well-being Emails with inspiration and encouragement, plus tips for time-relevant resources in the¬†On-Demand Library¬†

  • Monthly challenges focused on improving targeted habits, such as sleep, gratitude, and mindfulness

  • Private, Heart-CenterED Virtual Community of Educators¬†if desired

  • Bonus 10-day SEL mini course, with tools to learn core Kimochis beliefs and the Keys to Communication to have new tools to support directly with students too!

SALE for ONLY $9/mo. for 4 months
(normally $15/mo.)
SALE for ONLY $26/mo. for 4 months
(normally $44/mo.)

FLASH SALE: 40% off
So ONLY $9/mo. for 4 months

Tier 1:
On-Demand Well-being Library

Total Value of $42/mo

  • On-Demand Access to Well-being Library with over 100 tools to help you prevent burnout, feel your best, and show up as your best (includes Regulate Before You Educate Series +10-Module Educator SELf-Care Course + Over 30 Handouts + Educators' Restoration Pack with 10 guided meditations and 10 quick and easy well-being practices + over 20 more meditations and well-being practices + over 20 additional SELf-Care trainings and resource highlights + 20 interviews with well-being experts + more added as needed by the community)

  • Convenient Mobile App to Access All Content¬†

  • Certificate documenting hours of tracked PD/year +¬†option¬†of purchasing graduate-level professional development semester credits, designed for salary advancement and to renew credentials (15 hours = 1 credit)

  • 30-Day Money-Back Guarantee if not 100% Satisfied
SALE for ONLY $9/mo. for 4 months
(normally $15/mo.)

FLASH SALE: 40% off
So ONLY $26/mo. for 4 months

Tier 2:
Live Collective Care Support + Tier 1

Total Value of Over $319/mo

  • Everything in Tier 1 PLUS...
  • Monthly LIVE 1-hour Clarity Coaching Call with time-relevant support for educators on targeted topics and habits

  • Monthly LIVE¬†1-hour¬†Whole-HeartED Healing Circles for deep reflection, connection, and healing¬†

  • Weekly Well-being Emails with inspiration and encouragement, plus tips for time-relevant resources in the¬†On-Demand Library¬†

  • Monthly challenges focused on improving targeted habits, such as sleep, gratitude, and mindfulness

  • Private, Heart-CenterED Virtual Community of Educators¬†if desired

  • Bonus 10-day SEL mini course, with tools to learn core Kimochis beliefs and the Keys to Communication to have new tools to support directly with students too!

SALE for ONLY $26/mo. for 4 months
(normally $44/mo.)