Grow Your Impact with H.E.A.R.T.

Nurturing Healthy, Whole, Empowered Educators

to Nurture Healthy, Whole, Empowered Children

FREE Stress-Relief Breathwork Series

Grow Your Impact with H.E.A.R.T.

FREE Breathwork Series to Squash Stress & Show Up as the Best of You

Are you a deeply passionate educator or change maker feeling overwhelmed by the increasing rates of...

  • behavior and mental health challenges among children
  • educator stress, compassion fatigue, burnout, dysregulation, and turnover in our schools (and perhaps within yourself)?

You're not alone in this.

The pre-pandemic struggles have only deepened, with far too many hurting and the costs being profound.

Honoring humanity and wholeness is needed more than ever.

If you are ready for some transformation -  to tap into well-being, resilience, and social emotional growth within yourself, the children you support, and your broader systems, so you can expand and sustain your impact without sacrificing your health, happiness, and wholeness... 

You are in the right place!

What to Expect When Working With Us

Educator Resilience & Retention


Whole-HEARTed Wellness  Support


Tools That  Truly Transform


Expanded Impact On The Whole Child


 Good news? Within the current challenges...

We know there is tremendous capacity for healing and growth with HEART.

At Constant Love and Learning, we believe that nurturing the whole educator is key to nurturing the whole child.


Instead of having educators and change makers:

âś–Self-sacrificing and pushing through to the brink of burnout

âś–Living in a dysregulated state, contributing to reactivity instead of responsiveness

âś–Chronically leaving the profession, creating recurring loss of financial and human resources and stability for children


Imagine educators and change makers who:

🍎Have tools and support to feel healthy, aware, regulated, empowered, and whole

🍎In turn are able to unlock the resilience and potential of every child

🍎Feel fulfilled and want to continue in this purpose-driven field


With our signature HEART framework, expect:

đź’—Proven, healing-centered methods to help educators and administrators better manage stress, regulate their emotions and nervous systems, and embody, model, and teach healthier, relational patterns for the long haul

💗An educator well-being lens to guide systems-level decisions that nurture care-centered school cultures which inherently prevent burnout and turnover

đź’—Differentiated, integrated support to adapt to the varied needs and backgrounds of educators and maximize participation without overloading schedules

💗Tangible, fun SEL tools to use directly with children to help with big feelings, reduce challenging behaviors, and improve social dynamics and engagement with learning

💗Significant return on investment, with savings from reduced dysregulation and staff turnover, improved relationships and learning outcomes, and increased hope, peace, and joy! 

Are you ready to fully tap into the strengths, wisdom, and healing power
within yourself, your students, and your school/organization...
and be supported in the process?


We’re committed to supporting you every step of the way.

Let's join forces to cultivate a future where adults and children thrive together.


Let's Cultivate Love & Learning Together

A Message From Our Founder, Dr. Katie

I'm so happy you've found us! Just like you, I've always loved kids, and I'm super passionate about making a huge impact in their lives. 

And I know first hand how exhausting it can be to juggling everyone's needs and all the items on the to-do list, both in and out of the classroom.

As part of that, I sacrificed my own physical and mental health for far too long (like far too many educators and change makers do) and generally showed up as what was left of me rather than the best of me.

I also know how amazing it feels to heal, to reclaim my own well-being, to become equipped with more powerful knowledge, tools, and habits that have allowed me to transform my live and my interactions - now regularly showing up as the best of me and not just what's left of me.

I'm here to tell you...

The children in your world need you to feel your best.


Prioritizing your well-being, and your own love and learning, is the least selfish thing you can do.


If you and/or your staff are feeling drained, chronically stressed, or even on the verge of compassion fatigue or burnout...

The good news is that you found us, and transformation lies ahead. 

My team and I are here to help...
  • Prioritize well-being and resilience for you and your team, so that you can sustainably and most effectively meet the demands of this busy, challenging work of yours without sacrificing yourself and the personal life you desire!
  • Equip you with powerful social and emotional learning tools that can create compassionate and connected adults and kids, improve behavior and attitudes, and make the time spent on academics as meaningful and beneficial as possible
  • Tap into the strengths and wisdom within you and those around you, and collaboratively construct creative, systematic, practical, and effective solutions that increase your impact 


If you're feeling more curious about our organization...


Services With HEART

Adult Wellness And SEL

Ready to reduce stress, prevent burnout and health problems, and reclaim what you desire and deserve in life? For you and/or your staff? Be supported with one or more of our Whole-HEARTed wellness services - breathwork, mindfulness, healing circles, clarity coaching, courses, workshops, retreats, and more - to turn your hopes into your reality!

Learn More About Adult Wellness & SEL Support Options for Individuals and Schools/Organizations

SEL Curriculum for Children

Be equipped with understanding how to use the Kimochis® social emotional learning tools in intentional and integrated ways throughout the school day to create connected, confident, compassionate kids who find more success and well-being in school and life. We believe empowering educators with top-notch curriculum is 1 vital piece of them showing up as the best of themselves.

Learn More About Kimochis SEL Training for Individuals and Schools/Organizations

Organizations We've Supported

Dublin Unified School District
Vallejo City Unified School District
Solano County Office of Education
Communication Works
Sinnott Elementary School
Martinez Unified School District
UC Berkeley School of Education
Oakley Union Elementary School District
Diocese of Alexandria Catholic Schools
Chico Unified School District
Jefferson Elementary School District
San Francisco Unified School District
 21st Century California School Leadership Academy
Los Banos Unified School District
Dixon Unified School District
Pinewood School
Seacrest School
Seneca Center
DC Department of Behavioral Health
DC Healthy Futures


We'd Love to Support YOU Next

A Sampling Of Love From Clients

Love & Learning On the Blog