Are you a deeply passionate educator or change maker feeling overwhelmed by the increasing rates of...
- behavior and mental health challenges among children
- educator stress, compassion fatigue, burnout, dysregulation, and turnover in our schools (and perhaps within yourself)?
You're not alone in this.
The pre-pandemic struggles have only deepened, with far too many hurting and the costs being profound.
Honoring humanity and wholeness is needed more than ever.
If you are ready for some transformation - to tap into well-being, resilience, and social emotional growth within yourself, the children you support, and your broader systems, so you can expand and sustain your impact without sacrificing your health, happiness, and wholeness...Â
You are in the right place!
What to Expect When Working With Us
 Educator Resilience & Retention
STRESS REDUCTIONÂ AND PREVENTION OF COMPASSION FATIGUE & BURNOUT
Whole-HEARTed Wellness Support
HOLISTIC WELLNESS WITH INDIVIDUALIZED, COLLECTIVE, & SYSTEM CARE SOLUTIONS
Tools That Truly Transform
SCIENCE-BACKED MODALITIES FOR DEEP HEALING & SUSTAINABLE CHANGE
Expanded Impact on the Whole Child
EQUIPPED TO MAKE A BIGGER DIFFERENCE & RE-IGNITED WITH PURPOSE AND JOY
 Good news? Within the current challenges...
We know there is tremendous capacity for healing and growth with HEART.
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At Constant Love and Learning, we believe that nurturing the whole educator is key to nurturing the whole child.
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Instead of having educators and change makers:
âś–Self-sacrificing and pushing through to the brink of burnout
âś–Living in a dysregulated state, contributing to reactivity instead of responsiveness
âś–Chronically leaving the profession, creating recurring loss of financial and human resources and stability for children
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Imagine educators and change makers who:
🍎Have tools and support to feel healthy, aware, regulated, empowered, and whole
🍎In turn are able to unlock the resilience and potential of every child
🍎Feel fulfilled and want to continue in this purpose-driven field
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With our signature HEART framework, expect:
đź’—Proven, healing-centered methods to help educators and administrators better manage stress, regulate their emotions and nervous systems, and embody, model, and teach healthier, relational patterns for the long haul
💗An educator well-being lens to guide systems-level decisions that nurture care-centered school cultures which inherently prevent burnout and turnover
đź’—Differentiated, integrated support to adapt to the varied needs and backgrounds of educators and maximize participation without overloading schedules
💗Tangible, fun SEL tools to use directly with children to help with big feelings, reduce challenging behaviors, and improve social dynamics and engagement with learning
đź’—Significant return on investment, with savings from reduced dysregulation and staff turnover, improved relationships and learning outcomes, and increased hope, peace, and joy!Â
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Are you ready to fully tap into the strengths, wisdom, and healing power
within yourself, your students, and your school/organization...
and be supported in the process?
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We’re committed to supporting you every step of the way.
Let's join forces to cultivate a future where adults and children thrive together.
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Let's Cultivate Love and Learning Together!
A Message from Our Founder, Dr. Katie
I'm so happy you've found us! Just like you, I've always loved kids, and I'm super passionate about making a huge impact in their lives.Â
And I know first hand how exhausting it can be to juggling everyone's needs and all the items on the to-do list, both in and out of the classroom.
As part of that, I sacrificed my own physical and mental health for far too long (like far too many educators and change makers do) and generally showed up as what was left of me rather than the best of me.
I also know how amazing it feels to heal, to reclaim my own well-being, to become equipped with more powerful knowledge, tools, and habits that have allowed me to transform my live and my interactions - now regularly showing up as the best of me and not just what's left of me.
I'm here to tell you...
The children in your world need you to feel your best.
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Prioritizing your well-being, and your own love and learning, is the least selfish thing you can do.
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If you and/or your staff are feeling drained, chronically stressed, or even on the verge of compassion fatigue or burnout...
The good news is that you found us, and transformation lies ahead.Â
My team and IÂ are here to help...
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Prioritize well-being and resilience for you and your team, so that you can sustainably and most effectively meet the demands of this busy, challenging work of yours without sacrificing yourself and the personal life you desire!
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Equip you with powerful social and emotional learning tools that can create compassionate and connected adults and kids, improve behavior and attitudes, and make the time spent on academics as meaningful and beneficial as possible
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Tap into the strengths and wisdom within you and those around you, and collaboratively construct creative, systematic, practical, and effective solutions that increase your impactÂ
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If you're feeling more curious about our organization...
READ MORE ABOUT CONSTANT LOVE & LEARNINGServices with HEART
Tapping into the Resilience & Brilliance of EducatorsÂ
Ready to reduce stress, prevent burnout and health problems, and reclaim what you desire and deserve in life? For you and/or your staff? Be supported with one or more of our Whole-HEARTed wellness services - breathwork, mindfulness, healing circles, clarity coaching, courses, workshops, retreats, and more - to turn your hopes into your reality!
Emotional Intelligence for Children
Be equipped with understanding how to use the Kimochis® social emotional learning tools in intentional and integrated ways throughout the school day to create connected, confident, compassionate kids who find more success and well-being in school and life. We believe empowering educators with top-notch curriculum is 1 vital piece of them showing up as the best of themselves.
Some of the Organizations We've Supported
Vallejo City Unified School District
Yuba City Unified School District
Dublin Unified School District
Solano County Office of Education
Contra Costa SELPA
San Francisco Unified School District
Fort Bragg Unified School District
Attachment and Trauma Network
California Association for the Education of Young Children
UC Berkeley School of Education
Communication Works
Martinez Unified School District
Martinez Education Association
Brentwood Unified School District
Oakley Union Elementary School District
San Ramon Valley Unified School District
DC Department of Behavioral Health
DC Healthy Futures
Seneca Center
Solano Family and Children’s Services
Diocese of Alexandria Catholic Schools
Chico Unified School District
Jefferson Elementary School District
Pleasanton Unified School District
Palo Alto Unified School District
21st Century California School Leadership Academy
Los Banos Unified School District
Dixon Unified School District
Sinnott Elementary School
Pinewood School
Seacrest School
Seven Hills School
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We'd Love to Support YOU Next
Words from the field
Educators. Leaders. Breathers. All of them, whole.
Your PD was inspiring and the best I have experienced in years. Thank you for spreading light, joy, and much needed wisdom to our educational community.
Workshop Participant
Educator
I love even just the short live sessions. They can be so powerful and just so grounding! You always seem to align the themes with what I'm working on personally. I don't know how you do it, but I appreciate it so much.
Kathryn
Breathwork Member
I wish I had found Breathwork before I burnt out from school counseling. So grateful for finding this kind of work with you. It has truly been such a new and powerful tool to add to my toolbox of healing.
School Counselor
Breathwork Member
Your program and work has made a tremendous difference in my work and personal life. Thank you for inviting me to look into myself with love, respect, and grace. Your lessons have been the most loving, refreshing, and liberating.
Educator in Training
Program Participant
This isn't just going to help me with my students. This is going to make a huge difference with how I can show up for my family. This was the most amazing thing I've ever attended.
Session Attendee
Educator
Dr. Katie is truly healing educators from the inside out. Her training, facilitation and therapeutic skills are highly supportive both professionally and personally. It is with joy that I recommend Dr. Katie as a trainer, facilitator and coach.
Session Attendee
School Psychologist
The founder of this program was warm, relatable, genuine, empathetic, gentle, and kept a "just right" pace. I love how she gave enough time for each experience, allowing space for true inner quiet — one of the most powerful gifts we can give ourselves.
Workshop Participant
Educator
This came at exactly the right time in my career. Instead of feeling like switching out of school psychology entirely, I went from overwhelmed and frazzled in my daily life to calm and able to handle stressful situations with more ease.
School Psychologist
Program Participant
Your facilitation was the best I've experienced. Your voice, your energy, your presence helped me tune into my internal compass more deeply and much quicker than I had anticipated. All day, I've carried this calm and grounded energy with me.
Session Participant
Breathwork Session
Because of Katie, I was able to introduce the Kimochis in a succinct and effective way. I am so grateful for giving me the tools to be brave. I am so happy that there are people like Katie in our world!
School Counselor
Kimochis Training
