Kids can have big feelings.

Helping kids can bring big feelings too.

We are here to help you through it all.

So you can create your biggest impact while living your best life.

Grab a FREE Self-Compassion Break Poster + Subscribe

Kids can have big feelings.

Helping kids can bring big feelings too.

We are here to help you through it all.

So you can create your biggest impact while living your best life.

Grab a FREE Self-Compassion Poster & Mini Cards + Subscribe

Are you a deeply passionate educator or change maker

ready to cultivate well-being, social emotional learning, and resilience 

within yourself, the children you support, and your broader systems,

so you can

expand and sustain your impact

without sacrificing your health, happiness, and wholeness?


You are in the right place!

The need for honoring humanity and wholeness is more evident than ever.

Pre-pandemic, it was unfortunate that an overwhelming number of teachers reported that their work was stressful, with over half reporting a decline in mental health from teaching and 1 in 5 leaving the profession in the 1st 5 years.

Currently, rates of educators reporting burnout, worsening mental health, and either leaving or considering leaving the profession have increased at staggering rates.

Given that it costs around $20,000 to onboard new hires, ignoring educator well-being is a cost we can't afford.

Other educational leaders and professionals have had their significant share of challenging emotions as well.

Across the board, anxious, overwhelmed, sad, stressed, frustrated, uncertain, and worried are far too often the norm.

Students are having massively increased rates of mental health challenges too.

While the struggles are real, the feelings are valid, and there is a need to hold space for it all...

We also know there’s tremendous capacity for healing and transformational growth.

Opportunities to cultivate compassion, connection, courage, creativity, confidence, and calm.

Hope, optimism, joy, and inner peace.

And significant and sustainable impact on the kids we came here to serve.

That's why you're here.

That’s why Constant Love and Learning is here!

Are you ready to fully tap into the strengths, wisdom, and healing power within yourself, your students, and your school... and be supported in the process?

let's cultivate love & learning together


Whole Child

Be equipped with understanding of how to use the Kimochis® social emotional learning tools in intentional and integrated ways throughout the school day, as well as fun and easy resources, to create connected, confident, compassionate kids who find more success and well-being in school and life.

Learn More About Kimochis & SEL Training

Whole Educator

Be supported in more deeply knowing your whole self, integrating sustainable and individualized well-being and adult SEL practices into your daily life, and feeling connected and supported, so you can reduce stress, prevent burnout and health problems, and reclaim your time, energy, joy, and inner peace, and in turn, increase your impact.

Learn More About
Whole-HeartED Well-being Support

Whole School

Be supported in strategically leveraging strengths within yourself and your colleagues and centering adult social emotional learning, resilience, and well-being practices within your system and MTSS, so you and other change agents within your school can most effectively increase impact and equity.

Inquire to Have Us Support Your Whole School

Constant Love & Breathing

Transformational Breathwork using Constant, Conscious, Connected Breath to Cultivate Stress Relief, Mental Clarity, Deep Healing, and the Most Profound Shifts in Health and Well-being
This service is available for educators and any change makers.
Tell Me More About Breathwork Possibilities

Who is Our Founder, Dr. Katie?

Just like you, Dr. Katie has always loved kids and is super passionate about making a huge impact in their lives. And she knows first hand how frustrating and exhausting it can be to struggle with meeting the needs of all around, both in and out of the classroom, while sacrificing her physical and mental health for far too long, like far too many educators do.

She also knows how empowering it feels to gain knowledge, learn tools, and develop habits that now allow her to expand the difference she makes on kids and colleagues without losing herself in the process. And now, she and our team love helping other educators reclaim their right to wholeness and happiness.

Dr. Katie and our team are here to help...

  • Prioritize well-being and resilience for you and your team, so that you can sustainably and most effectively meet the demands of this busy, challenging work of yours without sacrificing yourself and the personal life you desire!
  • Equip you with powerful social and emotional learning tools that can create compassionate and connected kids, improve behavior and attitudes, and make the time spent on academics as meaningful and beneficial as possible
  • Tap into the strengths within you and those around you, and collaboratively construct creative, systematic, practical, and effective solutions that increase your impact 

Let us tell you more about how Constant Love and Learning came to be...


Love Notes from Clients

Rachel, School Psychologist

It’s been such a blessing to hear Katie’s story, to see how she’s applied the knowledge in a gentle way to help guide others along the same path, and to have her share her light with us at the time when we identified a need for some specific plans/ideas. She’s helped me take control back and set boundaries in ways I wasn't aware of before. Katie made not only myself better but has helped my teammates, who feel more like family. Thank you, Katie, for getting me to this space. 

Kathy, SLP

Because of Katie, I was able to introduce the Kimochis in a succinct and effective way.  Katie’s demonstrations and guidance helped me to share the basics quickly with our entire staff (PreK-8), plus paraprofessionals and administration. I am so grateful for Katie, for giving me the tools to be brave. I truly appreciate her expertise, her style, her mission, and her genuine overall willingness to help!  I am so happy that there are people like Katie in our world!!

Dey, Teacher

Dr. Raher is awesome and very supportive. She always makes time to support me and dedicates herself to the well-being of providers like myself. Others have to try her program. It will definitely change how they feel about themselves and how valuable it is to take care of ourselves in order for us to take care of the children in our care.

Love & Learning On the Blog

What’s Really on Educators’ Wish Lists This Year

Dec 08, 2023