Helping soul-led educators and caregivers transform their own lives, children’s lives, and the systems around them.

One breath, one feeling, one connection at a time.

Grab a FREE Self-Compassion Poster & Mini Cards + Subscribe

Helping soul-led educators and caregivers transform their own lives, children’s lives, and the systems around them.

One breath, one feeling, one connection at a time.

Grab a FREE Self-Compassion Poster & Mini Cards + Subscribe

Are you a deeply passionate educator or change maker

ready to cultivate well-being, social emotional learning, and resilience 

within yourself, the children you support, and your broader systems,

so you can

expand and sustain your impact

without sacrificing your health, happiness, and wholeness?


You are in the right place!

The need for honoring humanity and wholeness is more evident than ever.

Pre-pandemic, it was unfortunate that an overwhelming number of teachers reported that their work was stressful, with over half reporting a decline in mental health from teaching and 1 in 5 leaving the profession in the 1st 5 years.

Currently, rates of educators reporting burnout, worsening mental health, and either leaving or considering leaving the profession have increased at staggering rates.

Given that it costs around $20,000 to onboard new hires, ignoring educator well-being is a cost we can't afford.

Other educational leaders and professionals have had their significant share of challenging emotions as well.

Across the board, anxious, overwhelmed, sad, stressed, frustrated, uncertain, and worried are far too often the norm.

Students are having massively increased rates of mental health challenges too.

While the struggles are real, the feelings are valid, and there is a need to hold space for it all...

We also know there’s tremendous capacity for healing and transformational growth.

Opportunities to cultivate compassion, connection, courage, creativity, confidence, and calm.

Hope, optimism, joy, and inner peace.

And significant and sustainable impact on the kids we came here to serve.

That's why you're here.

That’s why Constant Love and Learning is here!

Are you ready to fully tap into the strengths, wisdom, and healing power within yourself, your students, and your school... and be supported in the process?

let's cultivate love & learning together


Whole Child

Be equipped with understanding of how to use the Kimochis® social emotional learning tools in intentional and integrated ways throughout the school day, as well as fun and easy resources, to create connected, confident, compassionate kids who find more success and well-being in school and life.


Whole Educator

Be supported in more deeply knowing your whole self, integrating sustainable and individualized well-being and adult SEL practices into your daily life, and feeling connected and supported, so you can reduce stress, prevent burnout and health problems, and reclaim your time, energy, joy, and inner peace, and in turn, increase your impact.


Whole School

Be supported in strategically leveraging strengths within yourself and your colleagues and centering adult social emotional learning, resilience, and well-being practices within your system and MTSS, so you and other change agents within your school can most effectively increase impact and equity.


Whole School Support

If you're ready to create a culture of care, improve staff well-being, emotional intelligence, and retention, and increase student impact in the process, we are here to partner with you!

We offer whole school/organization options for all of our individual and collective well-being offerings, including:

  • staff workshops and experiences (stress reduction, adult SEL, breathwork, healing circles, mindfulness, and more - reach out to get a list of possible topics or to customize based on your unique needs)
  • coaching and consultation for educational leaders who see the value in centering educator well-being and social emotional learning and would like thought partnership in expanding this work in their school
  • group rates for our Whole-HeartED Well-being Collective & Constant Love and Breathing memberships

To explore the best options for your unique needs and community, let's connect!

Book a Curiosity & Connection Call

Constant Love & Breathing

Transformational Breathwork using Constant, Conscious, Connected Breath to Cultivate Stress Relief, Mental Clarity, Deep Healing, and the Most Profound Shifts in Health and Well-being
Tell Me More

Whole-HeartED Collective for Educator Well-being Support

Trade in the chronic stress, martyrdom, and burnout for consistent support, self-compassion, and well-being by tapping into the power of simple solutions and sacred space with other heart-centered and soul-led educators.

The enrollment period for the current cohort has passed. Click below to join the waitlist.

Or head here to explore bringing Whole-HeartED well-being coaching, healing circles, workshops, or other experiences to your whole school or district.

Join the Waitlist for the
Next Enrollment Period

Who is Our Founder, Dr. Katie?

Just like you, I’ve always loved kids, and I'm super passionate about making a huge impact in their lives. And I founded Constant Love and Learning because I get fired up by supporting YOU, dear educator!

I’m here to help...

  • Prioritize well-being and resilience for you and your team, so that you can sustainably and most effectively meet the demands of this busy, challenging work of yours without sacrificing yourself and the personal life you desire!
  • Equip you with powerful social and emotional learning tools that can create compassionate and connected kiddos, improve behavior and attitudes, and make the time spent on academics as meaningful and beneficial as possible
  • Tap into the strengths within you and those around you, and collaboratively construct creative, systematic, practical, and effective solutions that increase your impact 

I know first hand how frustrating and exhausting it can be to struggle with meeting the needs of all around me, both in and out of the classroom. And I did sacrifice my physical and mental health for far too long, like far too many educators do. I also know how empowering it feels to gain knowledge, learn tools, and develop habits that now allow me to expand the difference I make on kids and colleagues without losing myself in the process. And I love helping other educators reclaim their right to wholeness and happiness.

Let me tell you more about how I got here...


Love Notes from Clients

Rachel, School Psychologist

It’s been such a blessing to hear Katie’s story, to see how she’s applied the knowledge in a gentle way to help guide others along the same path, and to have her share her light with us at the time when we identified a need for some specific plans/ideas. She’s helped me take control back and set boundaries in ways I wasn't aware of before. Katie made not only myself better but has helped my teammates, who feel more like family. Thank you, Katie, for getting me to this space. 

Kathy, SLP

Because of Katie, I was able to introduce the Kimochis in a succinct and effective way.  Katie’s demonstrations and guidance helped me to share the basics quickly with our entire staff (PreK-8), plus paraprofessionals and administration. I am so grateful for Katie, for giving me the tools to be brave. I truly appreciate her expertise, her style, her mission, and her genuine overall willingness to help!  I am so happy that there are people like Katie in our world!!

Dey, Teacher

Dr. Raher is awesome and very supportive. She always makes time to support me and dedicates herself to the well-being of providers like myself. Others have to try her program. It will definitely change how they feel about themselves and how valuable it is to take care of ourselves in order for us to take care of the children in our care.

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