TIRED OF FEELING

STRESSED?

DYSREGULATED?

OVERWHELMED?

ANXIOUS?

EXHAUSTED?

 

It's TIME To

TRANSFORM THAT

STRESS INTO SERENITY

By Breathing in the Benefits of

TRANSFORMATIONAL

BREATHWORK!

Enjoy this FREE

Mini Breathwork Practice Series 

To Remind Your Body of the Safety & Serenity Within

Receive a Series:

💗14-minute Session for Felt Safety

💗5-minute Session for Stress Relief

💗12-minute Session Tapping into Your Self-Worth

We won't send spam. Unsubscribe at any time. Love always.

MEET DR. KATIE, YOUR BREATHWORK FACILITATOR

Dr. Katie Raher found breathwork on her journey from burnout and chronic disease back to health and wellness. She's tried every healing modality out there and has found breathwork to be the biggest game changer there is, helping to keep her chronic diseases in remission and her peace, connection, and joy on point as much as possible.

She's a Pause Certified Trauma-Informed Breathwork Facilitator, as well as the Founder and CEO of Constant Love and Learning, an award-winning teacher turned School Psychologist,  the lead Mental Health Kimochis Certified Trainer, an advocate for human-centered, strengths-based, equity-focused schools, a mom to 2 highly sensitive kids, wife to a teacher, and an imperfect human.

She helps highly passionate, stressed out educators and caregivers with HEART-centered wellness experiences and trainings so they can feel their best, show up as their best, and make their best possible impact on children.

"So grateful to have found Breathwork with Katie. I feel like I've been missing out on it all my life! These sessions have felt like such a safe and sacred time to devote to feeling, breathing, moving energy. It's pretty powerful how much can be felt through an hour of laying and breathing with Katie! So grateful for her intuition and guiding presence!"

 
💖Stephanie G.

"I found focusing on my breath so empowering and restorative. Katie was great at not only navigating this process but also not dominating it. So I could fully be in the moment and activity. Yet, I still felt held."

 
💖Karina M.

Grab this FREE

Mini Breathwork Practice Series

And Start Enjoying The Inner Peace That's Meant For You

We won't send spam. Unsubscribe at any time. Love always.