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How to Shift Your Health and Wellness Mindset by Honoring your Own Well-being Daily breathwork educator well-being self-care social emotional learning Jun 23, 2023

Do you prioritize health as an empowered educator?

Enjoy this transcript of what was covered when our Founder, Dr. Katie Raher, had a chat with Jen Rafferty on the Take Notes Podcast, all about How to Shift Your Health and Wellness Mindset by Honoring your Own Well-being Daily.

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All Categories back-to-school breathwork educator well-being end of school feelings gratitude kimochis parenting relationships self-care self-regulation social emotional learning teaching whole system

Meet The Author

Katie Raher, PhD

Educator Well-being, SEL, and School Systems Specialist

Dr. Katie Raher is the Founder and CEO of Constant Love and Learning, an award-winning teacher turned School Psychologist, a Pause Certified Trauma-Informed Breathwork Facilitator, a Kimochis Certified Trainer, and an advocate for human-centered, strengths-based, equity-focused schools. She helps soul-led educators and caregivers cultivate well-being and resilience within themselves, the children they serve, and their larger systems, so they can expand and sustain their impact while living their best lives, one breath, one feeling, one connection at a time.