You Deserve to Feel Like Your Best Self
Can you relate to any of these?
- You're ready to release stress and find a sense of calm.
- Your to-do list is never-ending, and far too often, this leaves your mind racing and unable to settle.
- You're constantly busy and struggle to find time to unwind.
- You feel pulled in many directions and like you need to do more, or you're not enough, at school or home.
- You know self-love is essential for spreading love, but you need support prioritizing yourself.
- You're ready to feel good and make the most of your summer and beyond.
- You want to go into the upcoming school year feeling rejuvenated and prepared to handle stressors that may come.
You are not alone!
This virtual summer reset retreat was made just for you – a heart-centered person who wants to fully reset your nervous system and unbusy your mind –
so you can experience peace and presence this summer... and show up as your best self while living your best life.
Are You Ready for a Transformational Experience?
During our time together, you’ll have sacred space where you can…
Finally Feel Presence and Peace
Experience the transformational power of a sacred space that can help you find your way home – back to your wisdom within so you can finally discover the presence and peace you desire.
Connect With Community
Enjoy being in a community with fellow heart and soul-centered educators and caregivers. Coming together to hear one another share inner truths powerfully reminds us of our common humanity and is incredibly healing.
There will be an opportunity to reflect and cultivate self-awareness, and if you desire, share with others (just listening is always possible too!). If you're coming with a buddy, you can be in a group with one another.
Come Home to Yourself
During this time, various guided activities will help you reconnect and come home to your mind, body, and soul. Nurture your nervous system, experience grounding, and cultivate what you need to feel fulfilled and happy.
Practices will include:
- Journaling and reflection
- Community sharing
- Trauma-informed breathwork
- Mindfulness, including meditation and visualization
- Embodiment and deep healing
Find the Restoration and Joy You Deserve
Stories From Educators and Providers Like You
"I felt so held by Katie. Katie has a very nurturing presence about her, and after the session, I felt so nourished, like my cup had been fully refilled."
“KATIE! I felt so safe, so held, so supported and I got to experience an amazing somatic release and a sense of ease afterwards.”
"Thank you Katie for holding space for me in such a sacred way. Your voice and songs just landed for me and I really felt like I was able to just be in that moment and know I was going to be ok. Thank you again for your special energy and magic you bring into your sessions. What an honor it was to share this time with you. Much love."
"You made a tremendous difference in my work and personal life. There have been so many life-changing lessons throughout this journey for me, and your lessons have been the most loving, refreshing, and liberating. Thank you so much for inviting me to look into myself with love, respect, & grace so that I can really listen to the voice so very often I shut down and neglect. Thank you for helping me to trust in myself, my inner wisdom, and reconnect with the core values that make me who I am."
Meet Your Teacher!
Hello, dear educator! I'm Dr. Katie, the Founder of Constant Love and Learning and the Whole-HeartED Collective, an award-winning teacher turned School Psychologist, and a Certified Trauma-Informed Breathwork Facilitator.
I have helped thousands of heart-centered, stressed-out educators and providers like yourself.
After spending the first 15 years of my career and adult life buying into the narrative that a "good" educator (and mother) puts everyone's needs ahead of their own, I had an epic physical and mental health crash and burn in 2016, and it woke me up to the need to finally prioritize my own needs.
After finding my own way back to well-being through a deep dive into the research and my intuitive wisdom, and after realizing how neglected educator well-being was at large, I was called to change things. This is why Constant Love and Learning has become a leader in creating sacred space for educators and providers to reclaim the well-being they deserve.
And here I am, ready to hold space for YOU, to carve sacred space for nurturing the self-love and well-being that you deserve and desire, and help you integrate simple strategies into every day!
I can't wait to lead you on this transformational experience!
Summer Retreat FAQs
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What if I canβt afford the retreat?
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Are refunds available?
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Retreat and Reset for the Summer and Beyond!
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You Are Worthy Of Self-Care and Collective Care
This summer reset retreat is a sacred space for you to dedicate well-deserved time to nourish yourself through journaling, reflecting, breathing, meditating, and community sharing.
Stressful moments and happy times throughout your daily life will come and go. What will remain the same is YOU.
Take this opportunity and spend these 3 hours to love yourself, reclaim your peace, and move forward ready to thrive.
IβM READY TO COME HOME TO MYSELF