Educator SELf-Care
Where Adult Social Emotional Learning, Resilience, and Well-being Connect
Your SELf-Care As Foundational
Are you ready for someone to help you prioritize your well-being? To put you front and center finally. So you're not running on fumes any longer. So you actually have the energy to be fully present for the students, families, and colleagues in your circle. So you have the inner calm necessary to handle the emotional demands involved in supporting children with hard lives or significant needs.
Well, I've been musing on these topics for several years now, as I've personally had to work on my own self-care and self-love habits a lot. And I'm still practicing and refining all the time.
I'm ready to share all the tips, tricks, and tools I've learned, and continue to learn, through my own well-being journey, guided by the research and the wisdom within - which is in each of us. I'm ready to get you thinking and taking action on honoring your needs, so you can best serve those you care so deeply about.
Nurturing Your Students' Well-being
I'm hoping you're (getting) on board with focusing on social emotional competence, resilience, and well-being for you and the other adults in your school. I also know you're here for the kids, and we know that educators' efficacy with regard to reaching students has powerful benefits not only for students, but also for YOUR well-being. So being her means you'll get tips to directly help you with students too!
If you're ready to get tools and thoughts to support you on your own Constant Love and Learning journey in education, sign up for a Free Educator Self-Care Menu below! Yay!
Stories with Positive Feelings
I am so enjoying your program and it feels like it’s exactly what I needed to work with my life right now. In my head I was caught up with how mindfulness was supposed to look like. I was ignoring how much joy I was getting from little things. You gave us permission to honor however it looks like for us. I'm happy there are many of us here to soak up these little gems into our lifestyles. I know you're in the trenches with us and I really honor you shining the light on the path to our highest good. Thank you for being such a lovely human.
I participated in your webinar yesterday on self care and it was AMAZING, probably the most meaningful work I can remember doing in quite some time.
Thanks for this wonderful program, Katie. You are a bright light. I love every time I see your face come on my screen!
Katie is insightful and honest in a way that totally disarms you. She says it like it is with such courageous vulnerability, it always makes me feel more courageous too- like it’s safer to be me, really me. Anyone who gets to work with her would be lucky to do so. You are in good hands and I celebrate your choice in receiving her support.
