The Whole-HeartED Well-being Collective
includes a combination of:
Enjoy mini trainings, meditations, quick and easy practices, handouts, and reflection prompts that are designed to cultivate wellness, resilience, and social emotional learning within you and your school system and create simple, sustainable, and transformative shifts at every point in the school year and beyond.
Are you totally over feeling constant overwhelm or burnout during the school year and know there has to be a better way that allows you to make the impact you desire for the long haul without sacrificing your health and happiness?
That's where the Whole-HeartED Well-being Collective and I come in. I'm an award-winning teacher turned School Psychologist and social emotional learning and SELf-care specialist who's helped thousands of educators across the country make transformational shifts within themselves and their systems.
After my own physical and mental health crash and burn and evidence-based and intuitive journey back to well-being, I realized that self-care that nourishes the whole educator – social, emotional, mental, physical, spiritual, and professional – is the foundation of being able to effectively support children’s resilience and learning and thus the most important kind of professional development there is.
I'm also a mom to 2, wife to a math teacher, perfectionist in recovery, woman healing from chronic illness, lover of sleep and dance parties, and a well-being warrior! I'd love to have you join the Whole-HeartED Well-being Collective and witness you in transforming your life in and out of schools!