Since supporting your well-being is the foundation of being able to effectively support children, this is the most important PD you’ll have this year!

Do Any of These Sound Like You?

  • You’re still recovering from all the compassion fatigue and overwhelm from last year. 

  • You’re feeling anxious about what may lie ahead this coming school year.

  • You don't ever want to feel so much chronic stress and exhaustion during the school year ever again.

  • You want to feel centered and present on the regular, even when it’s not summer break!

  • You're busy, especially during the school year, and need quick and easy strategies and shifts to get you to the well-being you desire!

We've Got You!

During This Transformational Experience, Enjoy...

GUIDED MEDITATIONS & TEACHINGS

Be guided in building awareness of yourself and your worthiness, and tap into powerful tools to nourish your well-being, resilience, & emotional intelligence. Since the live event is over, you can watch the replays at any time that works for you through September 20.

COMMUNITY

Enjoy the opportunity to be in community with fellow heart- and soul-centered educators in our retreat Heartbeat Chat group (like a Facebook Group and Slack combo, but without all the noise) during the daily events and beyond. See how these colleagues are feeling, thinking, and shifting, and feel more connected in the process. 

I'm in for the FREE Retreat!

During This Transformational Experience...

GUIDED MEDITATIONS & TEACHINGS

Be guided in building awareness of yourself and your worthiness, and tap into powerful tools to nourish your well-being, resilience, & emotional intelligence. You can interact in real time during daily 30-minute live calls in Zoom (Fri. 8/26 at 4:30 pm PDT/7:30 EST and Sat./Sun. 8/27-28 at 9 am PDT/12 noon EST) or watch the replays at any time that works for you across the following week.

COMMUNITY

Enjoy the opportunity to be in community with fellow heart- and soul-centered educators in our retreat Heartbeat Chat group (like a Facebook Group and Slack combo, but without all the noise) during the daily events and beyond. See how these colleagues are feeling, thinking, and shifting, and feel more connected in the process. Your engagement will also give you an opportunity to win prizes for our giveaway...

GIVEAWAYS

Get entered into daily giveaways and have a chance to win amazing prizes simply for showing up for yourself, reflecting, and taking super simple action steps daily. Prizes include products from our amazing SPONSORS Teaching Mind Body and Soul / The Resilient Teacher Podcast and Teach Sparkle Pop, "Freed to Teach" from Meredith Newlin, educator-loved school supplies, gift cards, and free access to educator well-being support through Constant Love and Learning

I want to attend the FREE Retreat!

Practical, Proven & Powerful Practices Ahead

A New Kind of Straight A's: Awareness, Attunement, Alignment

To Help You Shift From StressED to CenterED

DAY ONE: Awareness

Increase awareness of where chronic stress lives and practice releasing the tension, so you can consistently reclaim your health and happiness.

DAY TWO: Attunement

Get curious about internal stressors and cultivate a more warmly attuned inner voice to support increased well-being for yourself and those around you.

DAY THREE: Alignment

Tap into your internal and unique wisdom, clarify your vision, and define powerful next steps to create more of the work-life harmony you desire.

Stories of Transformation from Educators Like You

 "Your program and work have made a tremendous difference in my work and personal life. Your lessons have been the most loving, refreshing, and liberating. Thank you so much for inviting me to look into myself with love, respect, & grace so that I can really listen to the voice so very often I shut down and neglect. Thank you for helping me to trust in myself, my inner wisdom, and reconnect with the core values that make me who I am. I have learned to understand and accept myself, to speak-up for my needs, and love myself unselfishly, as in ways that others can also feel inspired and free to do so. And oh wow, there is so much need for that in our education world!"

Daniela, School Counselor

"The pandemic really brought out the stresses we already deal with as teachers. In the fall, I was trying to figure out ways to deal with stress other than what we already hear at trainings like eating well and sleeping. I really wanted to go beyond that, because those things were not adequate for what we're dealing with. I happened to come across this program and it's been life changing for me."

Cindy, Teacher

Meet Your Teacher!

Hello, dear educator! I'm Katie, a teacher turned School Psychologist and a fellow time-crunched, deeply passionate educator. After spending the first 15 years of my career buying into the narrative that a "good" educator puts everyone's needs ahead of their own, I had an epic physical and mental health crash and burn about 5 years ago, and it woke me up to the need to finally prioritize my own needs. After finding my own way back to well-being through a deep dive into the research and my intuitive wisdom, and after realizing how neglected educator well-being was at large, I was called to change things. So, I founded Constant Love and Learning in 2019 to help you and other educators nurture the kind of self-love, SELf-care, resilience, and well-being that you deserve and desire! I can't wait to lead you on this 3-day transformational experience!

I can't wait to attend the FREE Retreat!

What are you waiting for?

Work days will come and go. Students will come and go. Colleagues will come and go. Chaos will come and go. Even vacations will sadly come and go.

You, though, will remain a constant in your life. You will be there through it all.

So take the time to nourish YOU! Deepen into the love you have for YOU! Deepen into the well-being you deserve and desire.

Let’s spend about 30 minutes a day for 3 days...

shifting from stressED to centerED

...and make sure you start this school year filled up and empowered with tools that will consistently help you fill back up whenever needed...

so you can most effectively build the kind of positive relationships that will create the impact you want!

Yesss! I'm in for the FREE Retreat!

Thankful for Our Sponsors

Check them out and be sure to access all they have to offer!

Join For FREE Now

And go from StressED to CenterED!