From FatiguED to FulfillED

5-Day Virtual Mini Retreat for Educators ~ Summer 2021 Replays, Outline, & Restoration Pack

Since supporting adult SEL, well-being, and resilience is the foundation of being able to effectively support children’s resilience and learning, this is the most important PD you’ll have this year!

I'm in! Show me the details!

From FatiguED to FulfillED

5-Day Virtual Mini Retreat for Educators ~ Summer 2021 Replays, Outline, & Restoration Pack

Since supporting adult SEL, well-being, and resilience is the foundation of being able to effectively support children’s resilience and learning, this is the most important PD you’ll have this year!

I'm in! Show me the details!

Do Any of These Sound Like You?

  • You’re experiencing compassion fatigue and overwhelm from being an educator during Covid. 

  • You’re feeling afraid or anxious about what may lie ahead this coming school year or even tomorrow.

  • You no longer want to feel so dang exhausted and disconnected during the school year, pandemic or not.

  • You want to feel calm and content on the regular, even when it’s not summer break!

  • You're a busy, stressed-out educator and need quick and easy strategies and shifts to get you to the well-being you desire!

I've Got You!

Practical, Proven & Powerful Practices in the Retreat

Check out the content of the 5-day just-for-educators journey focused on nourishing the whole you! 

DAY ONE: Feeling into the Fatigue and Other Feelings in the Field

Have space held for the very real feelings that have been harder to have this past year and prior, so you can more powerfully move from feeling FatiguED to FulfillED. 

DAY TWO: Connect to Your VISION

Create crystal clarity around your greatest desires for the school year and beyond, so you can begin to take steps toward your vision.

DAY THREE: The Well-being Wisdom Within

Tap into your internal resources and create quick and easy mindset shifts to get you more of what you desire.

DAY FOUR: Steady Steps to Support Your Shift

Define the most powerful next steps for you to take to turn your vision into your reality.

 

DAY FIVE: Celebrate and Commit to Constant Self-Love and Learning

Create unwavering commitment to your own, much deserved well-being, so you can continually feel less fatigued and more fulfilled year-round.

Meet Your Teacher!

Hello, dear educator! I'm Katie, a teacher turned School Psychologist and a fellow time-crunched, deeply passionate educator. After spending the first 15 years of my career buying into the narrative that a "good" educator puts everyone's needs ahead of their own, I had an epic physical and mental health crash and burn about 5 years ago, and it woke me up to the need to finally prioritize my own needs. After finding my own way back to well-being through a deep dive into the research and my intuitive wisdom, and after realizing how neglected educator well-being was at large, I was called to change things. And here I am, the Founder of Constant Love and Learning, here to help you and other educators nurture the kind of self-love, SELf-care, resilience, and well-being that you deserve and desire! I can't wait to lead you on this weeklong transformational experience!

Tell me what's included in the Retreat Replay Experience!

Stories of Transformation from Educators Like You

Rachel - School Psych

"It’s been such a blessing to hear Katie’s story, to see how she’s applied the knowledge in a gentle way to help guide others along the same path, and to have her share her light with us at the time when we identified a need for some specific plans/ideas. She’s helped me take control back and set boundaries in ways I wasn't aware of before. Thank you, Katie, for getting me to this space."

Dey - Teacher

"This program was great!! I had such a good feeling being part of it. Dr. Raher is so awesome and very supportive. Others have to try this!! It will definitely change how they feel about themselves and how valuable it is to take care of ourselves in order for us to take care of the children in our care."

You Can Experience, Expand, and Extend Transformation

When You Purchase the Retreat Replays, Outline, & Restoration Pack

The FatiguED to FulfillED Summer 2021 Replay Experience includes…

  • Single-User Lifetime Access to FIVE 30-minute core retreat replays that will transform you From FatiguED to FulfillED ($197 Value)

  • Single-User Lifetime Access to FIVE 30-60 minute VIP experience replays to expand the impact of the transformation, including 3 group coaching recordings, 1 guest speaker experience for additional mindset, movement, and embodiment work to further catapult your shifts, and 1 Zumba class recording to help you move all the emotions through and anchor in the FulfillED feelings ($197 Value)

  • Outline of the 5-day core retreat experience, which can be used to easily facilitate a mini retreat with colleagues in your own school, AND mapping of the CASEL core competencies to help you advocate for this kind of work because of how it supports Adult SEL ($97 Value)

  • Single-User Lifetime Access to the Constant Love and Learning Restoration Pack for Educators, which includes 10 quick and easy restorative practices and scripts PLUS 10 powerful guided meditations ($97 Value)

  1. Quick Body Scan and Grounding Practice + script
  2. Alternate Nostril Breathing Practice + script
  3. Vagal Toning Practices + script
  4. Eye Health Exercises for Screen Strain + script
  5. 4-7-8 Breathing Practice + script
  6. Heart Coherence Within Practice + script
  7. Heart Coherence Through Connection Practice + script
  8. Simple Mindful Movement Practice + script
  9. Simple Gratitude Giving Practice + script
  10. Simple Centering Practices + script
  11. Guided Visualization of Growth
  12. Whole Educator Tune-In Meditation
  13. Loving Kindness Meditation
  14. Body Scan Meditation
  15. Self-Compassion Meditation
  16. Heart-Centering and Mantra Meditation
  17. Magical Morning Meditation
  18. Progressive Muscle Relaxation Meditation
  19. Practicing Presence Meditation
  20. Connection to Community Meditation
Purchase the Replay Experience

What are you waiting for?

Work days will come and go. Students will come and go. Colleagues will come and go. Chaos will come and go. Even vacations will sadly come and go.

You, though, will remain a constant in your life. You will be there through it all.

So take the time to nourish YOU! Deepen into the love you have for YOU! Deepen into the well-being you deserve and desire.

Spend 5 days...

shifting from fatiguED to fulfillED

...and make sure you move through this school year filled up and empowered with tools that will consistently help you fill back up whenever needed...

so you can most effectively build the kind of positive relationships that will create the impact you want!

Yesss! I'm in for the Retreat Replay Experience!